{"id":22729,"date":"2021-07-31T20:28:42","date_gmt":"2021-07-31T20:28:42","guid":{"rendered":"https:\/\/www.exploreparkour.com\/%d8%ad%d9%88%d9%84\/%d8%ac%d9%8a%d8%b1%d9%8a%d9%85%d9%8a-%d8%b3%d8%a7%d9%86%d8%af%d9%90%d8%b1%d8%b2\/"},"modified":"2021-07-31T20:28:45","modified_gmt":"2021-07-31T20:28:45","slug":"%d8%ac%d9%8a%d8%b1%d9%8a%d9%85%d9%8a-%d8%b3%d8%a7%d9%86%d8%af%d9%90%d8%b1%d8%b2","status":"publish","type":"page","link":"https:\/\/www.exploreparkour.com\/ar\/%d8%ad%d9%88%d9%84\/%d8%ac%d9%8a%d8%b1%d9%8a%d9%85%d9%8a-%d8%b3%d8%a7%d9%86%d8%af%d9%90%d8%b1%d8%b2\/","title":{"rendered":"\u062c\u064a\u0631\u064a\u0645\u064a \u0633\u0627\u0646\u062f\u0650\u0631\u0632"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.4.6″][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.4.6″ custom_margin=”-7px|auto||auto||”][et_pb_column type=”1_2″ _builder_version=”4.4.6″][et_pb_text _builder_version=”4.4.6″ text_font_size=”20px” header_text_align=”center” header_font_size=”36px” header_4_font=”||||||||” header_4_text_color=”#048c9e” text_orientation=”center” custom_margin=”||-1px|||” animation_style=”fade” animation_duration=”1400ms” header_font_size_tablet=”30px” header_font_size_phone=”24px” header_font_size_last_edited=”on|phone” header_4_font_size_tablet=”15px” header_4_font_size_phone=”14px” header_4_font_size_last_edited=”on|desktop”]<\/p>\n

\u062c\u064a\u0631\u064a\u0645\u064a \u0633\u0627\u0646\u062f\u0650\u0631\u0632<\/b><\/h1>\n

\u0645\u0624\u0633\u0633 \u0648\u0635\u0627\u0646\u0639 \u0645\u062d\u062a\u0648\u0649 <\/h4>\n

[\/et_pb_text][et_pb_divider color=”#048c9e” _builder_version=”4.4.6″ custom_margin=”||19px|||”][\/et_pb_divider][et_pb_image src=”http:\/\/www.exploreparkour.com\/wp-content\/uploads\/2019\/11\/jereme-profile.jpg” title_text=”\u062c\u064a\u0631\u064a\u0645\u064a – \u0627\u0644\u0645\u0644\u0641 \u0627\u0644\u0634\u062e\u0635\u064a” disabled_on=”off|off|on” _builder_version=”4.4.6″ animation_style=”fade” animation_direction=”bottom” animation_duration=”1400ms”][\/et_pb_image][et_pb_text _builder_version=”4.4.6″ header_6_letter_spacing=”1px” header_6_line_height=”1.2em” animation_style=”fade” animation_duration=”1400ms” text_font_size_tablet=”16px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”” header_font_size_phone=”30px” header_font_size_last_edited=”on|phone” header_6_font_size_tablet=”14px” header_6_font_size_phone=”14px” header_6_font_size_last_edited=”on|tablet”]<\/p>\n

    \n
  • \u0628\u062f\u0623 \u0627\u0644\u062a\u0646\u0641\u0633 | 1989<\/strong><\/em><\/li>\n
  • \u0628\u062f\u0623 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 | 2002<\/strong><\/em><\/li>\n
  • \u0628\u062f\u0623 \u0627\u0644\u0628\u0627\u0631\u0643\u0648\u0631 | 2003<\/strong><\/em><\/li>\n
  • \u0628\u062f\u0623 \u0627\u0644\u062a\u062f\u0631\u064a\u0633 | 2008<\/strong><\/em><\/li>\n<\/ul>\n
    <\/strong><\/h6>\n

    \u0645\u0627 \u0647\u0648 \u0647\u062f\u0641\u0643 \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629\u061f <\/strong><\/p>\n

    \u0623\u0639\u064a\u0634 \u0644\u0623\u0635\u0628\u062d \u0623\u0641\u0636\u0644 \u0646\u0633\u062e\u0629 \u0645\u0646 \u0646\u0641\u0633\u064a \u0648\u0623\u0633\u0627\u0639\u062f \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0644\u064a\u0641\u0639\u0644\u0648\u0627 \u0627\u0644\u0645\u062b\u0644.<\/p>\n

    \u0637\u0631\u064a\u0642\u062a\u0643 \u0627\u0644\u0645\u0641\u0636\u0644\u0629 \u0644\u0644\u0625\u0633\u062a\u0643\u0634\u0627\u0641\u061f<\/strong><\/p>\n

    \u0645\u0634\u0627\u0631\u0643\u0629 \u0627\u0644\u062d\u0631\u0643\u0629 \u0645\u0639 \u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621 \u0648\u0625\u064a\u062c\u0627\u062f \u0623\u0645\u0627\u0643\u0646 \u062c\u062f\u064a\u062f\u0629 \u0641\u064a \u0627\u0644\u0639\u0627\u0644\u0645 \u0644\u0644\u0642\u0641\u0632 \u062d\u0648\u0644\u0647\u0627…\u0623\u0648 \u0644\u0644\u0623\u0643\u0644.<\/p>\n

      \n
    • \n<\/li>\n<\/ul>\n

      [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.4.6″][et_pb_image src=”http:\/\/www.exploreparkour.com\/wp-content\/uploads\/2019\/11\/jereme-profile.jpg” title_text=”\u062c\u064a\u0631\u064a\u0645\u064a – \u0627\u0644\u0645\u0644\u0641 \u0627\u0644\u0634\u062e\u0635\u064a” disabled_on=”on|on|off” _builder_version=”4.4.6″ animation_style=”fade” animation_direction=”bottom” animation_duration=”1400ms”][\/et_pb_image][et_pb_social_media_follow _builder_version=”4.4.6″ text_orientation=”right” animation_style=”fade” animation_duration=”1400ms”][et_pb_social_media_follow_network social_network=”instagram” url=”https:\/\/www.instagram.com\/jeremesanders\/” _builder_version=”4.4.6″ background_color=”#ea2c59″ follow_button=”off” url_new_window=”on”]instagram[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”twitter” url=”https:\/\/twitter.com\/jeremesanders” _builder_version=”4.4.6″ background_color=”#00aced” follow_button=”off” url_new_window=”on”]twitter[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”facebook” url=”https:\/\/www.facebook.com\/jeremesanders” _builder_version=”4.4.6″ background_color=”#3b5998″ follow_button=”off” url_new_window=”on”]facebook[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.4.6″][et_pb_column type=”4_4″ _builder_version=”4.4.6″][et_pb_toggle title=”\u0627\u0644\u0645\u0632\u064a\u062f \u062d\u0648\u0644 \u062c\u064a\u0631\u064a\u0645\u064a” _builder_version=”4.4.6″ hover_enabled=”0″]<\/p>\n

      \u0645\u0631\u062d\u0628\u0627\u064b \u062c\u0645\u064a\u0639\u0627\u064b<\/span><\/p>\n

       <\/p>\n

      \u0633\u0623\u0634\u0631\u062d \u0647\u0630\u0627 \u0628\u0637\u0631\u064a\u0642\u062a\u064a\u0646, \u0644\u0644\u0645\u0647\u062a\u0645\u064a\u0646 \u0628\u0627\u0644\u062a\u0641\u0627\u0635\u064a\u0644…<\/span><\/p>\n

        \n
      • \u0623\u0648\u0644 \u062c\u064a\u0644 \u0645\u0627\u0631\u0633 \u0627\u0644\u0628\u0627\u0631\u0643\u0648\u0631 \u0641\u064a \u0623\u0645\u0631\u064a\u0643\u0627 (\u062a\u0643\u0633\u0627\u0633)<\/span><\/li>\n
      • \u062a\u0627\u0631\u064a\u062e \u0641\u0646\u0648\u0646 \u0627\u0644\u062d\u0631\u0643\u0629<\/span><\/li>\n
          \n
        • \u0627\u0644\u062c\u064a\u0648\u062c\u064a\u062a\u0633\u0648 \u0627\u0644\u064a\u0627\u0628\u0627\u0646\u064a \u0645\u0646\u0630 2003<\/span><\/li>\n
        • \u062a\u0633\u0644\u0642 \u0627\u0644\u0635\u062e\u0648\u0631 \u0645\u0646\u0630 2007<\/span><\/li>\n
        • \u0623\u0643\u0631\u0648\u064a\u0648\u062c\u0627 \u0645\u0646\u0630 2012<\/span><\/li>\n
        • \u0633\u064a\u0633\u062a\u064a\u0645\u0627 \u0645\u0646\u0630 2015<\/span><\/li>\n
        • \u0631\u0642\u0635 (\u0645\u0639\u0627\u0635\u0631, \u0647\u064a\u0628 \u0647\u0648\u0628, \u0628\u0631\u064a\u0643) \u0645\u0646\u0630 2018<\/span><\/li>\n
        • \u0645\u0646\u063a\u0645\u0633 \u0623\u064a\u0636\u0627\u064b \u0641\u064a \u0627\u0644\u064a\u0648\u062c\u0627, \u0627\u0644\u062d\u0628\u0644 \u0627\u0644\u0645\u0634\u062f\u0648\u062f, \u0631\u0642\u0635 \u0627\u0644\u0639\u0627\u0645\u0648\u062f, \u0645\u062d\u0627\u0631\u0628 \u0627\u0644\u0646\u064a\u0646\u062c\u0627 \u0637\u0648\u0627\u0644 \u0627\u0644\u0637\u0631\u064a\u0642. \u0645\u0647\u062a\u0645 \u0628\u0645\u0639\u0638\u0645 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u062d\u0631\u0643\u0629\/\u0627\u0644\u062a\u062d\u062f\u064a<\/span><\/li>\n<\/ul>\n
        • \u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0639\u0645\u0644\/\u0627\u0644\u062a\u062f\u0631\u064a\u0633<\/span><\/li>\n
            \n
          • \u0633\u0627\u0639\u062f\u062a \u0641\u064a \u062a\u0643\u0648\u064a\u0646 \u0628\u0627\u0631\u0643\u0648\u0631 \u062a\u0643\u0633\u0627\u0633 \u062e\u0644\u0627\u0644 2005 – 2008<\/span><\/li>\n
          • \u0628\u062f\u0623\u062a \u062a\u062f\u0631\u064a\u0633\/\u062a\u0642\u062f\u064a\u0645 \u0639\u0631\u0648\u0636 \u0645\u0639 \u0628\u0627\u0631\u0643\u0648\u0631 \u0623\u0645\u0631\u064a\u0643\u0627 \u062e\u0644\u0627\u0644 2008-2012<\/span><\/li>\n
          • \u0623\u0633\u0633\u062a \u0648\u0637\u0648\u0631\u062a \u0628\u0627\u0631\u0643\u0648\u0631 SA \u0645\u0646 2012-2017<\/span><\/li>\n
          • \u0623\u0635\u0628\u062d\u062a \u0627\u0644\u0645\u062f\u064a\u0631 \u0627\u0644\u0641\u0646\u064a \u0644\u0628\u0627\u0631\u0643\u0648\u0631 \u062f\u0628\u064a \u0645\u0646 2016-2019<\/span><\/li>\n
          • \u0628\u062f\u0623\u062a \u0625\u0646\u0634\u0627\u0621 \u0647\u0630\u0627 \u0627\u0644\u0645\u0648\u0642\u0639 \u0641\u064a \u0623\u0643\u062a\u0648\u0628\u0631 2019<\/span><\/li>\n<\/ul>\n<\/ul>\n
              \n
            • \u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0623\u0633\u062a\u0639\u0631\u0627\u0636\u0627\u062a\/\u0627\u0644\u0625\u0639\u0644\u0627\u0646\u0627\u062a <\/span><\/li>\n<\/ul>\n

              \u0648\u0627\u0644\u0622\u0646 \u0648\u0642\u062f \u0627\u0646\u062a\u0647\u064a\u0646\u0627 \u0645\u0646 \u0647\u0630\u0627, \u0623\u0646\u0627 \u062c\u064a\u0631\u064a\u0645\u064a, \u062a\u0634\u0631\u0641\u062a \u0628\u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u064a\u0643 \u0631\u0642\u0645\u064a\u0627\u064b \u0645\u0646 \u0628\u062f\u0627\u064a\u0629 \u0645\u0627 \u0623\u0630\u0643\u0631 \u0623\u062d\u0628\u0628\u062a \u0627\u0644\u062d\u0631\u0643\u0629. \u0643\u0646\u062a \u0645\u0641\u062a\u0648\u0646 \u0628\u0625\u0633\u062a\u0643\u0634\u0627\u0641 \u0645\u0627 \u064a\u062d\u064a\u0637\u0646\u064a, \u0648\u0645\u062d\u0627\u0643\u0627\u0629 \u0645\u0627 \u0631\u0623\u064a\u062a \u0641\u064a \u0623\u0641\u0644\u0627\u0645 \u0627\u0644\u0641\u0646\u0648\u0646 \u0627\u0644\u0642\u062a\u0627\u0644\u064a\u0629 \u0648\u0623\u062a\u0638\u0627\u0647\u0631 \u0628\u0643\u0648\u0646\u064a \u0646\u064a\u0646\u062c\u0627 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645. \u0625\u0633\u062a\u062e\u062f\u0645\u062a \u0627\u0644\u0625\u0633\u062a\u0643\u0634\u0627\u0641 \u0627\u0644\u0628\u064a\u0626\u064a, \u0627\u0644\u062a\u062d\u062f\u064a \u0648\u0627\u0644\u062a\u0631\u0641\u064a\u0647(\u0627\u0644\u0623\u0641\u0644\u0627\u0645 \u0648\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0641\u064a\u062f\u064a\u0648) \u0643\u0637\u0631\u064a\u0642\u0647 \u0644\u0623\u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u0648\u0627\u062c\u062f \u0641\u064a \u062d\u064a\u0627\u062a\u064a \u0627\u0644\u0639\u0627\u0626\u0644\u064a\u0629 \u0627\u0644\u063a\u064a\u0631 \u0645\u062b\u0627\u0644\u064a\u0629. \u0633\u0631\u064a\u0639\u0627\u064b \u0625\u0644\u0649 2003 \u0648\u0627\u0644\u062a\u064a \u062a\u062d\u0648\u0644\u062a \u0625\u0644\u0649 \u0645\u0637\u0627\u0631\u062f\u0629 \u0627\u0644\u0623\u0648\u0632 \u0627\u0644\u0628\u0631\u064a \u0644\u0623\u062c\u062f \u0645\u0637\u0639\u0645 \u064a\u0627\u0628\u0627\u0646\u064a \u0645\u0639 \u0623\u0645\u064a \u0648\u0623\u062e\u064a \u0642\u0627\u062f\u0646\u0627 \u0625\u0644\u0649 \u0625\u0646\u0634\u0627\u0621 \u0623\u0648\u0644 \u062f\u0648\u062c\u0648 \u062e\u0627\u0635 \u0628\u064a. \u0628\u062f\u0623\u062a \u0647\u0646\u0627\u0643 \u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u062c\u064a\u0648\u062c\u062a\u0633\u0648. \u0643\u0646\u062a \u063a\u0627\u0636\u0628, \u0645\u0646\u0637\u0648\u064a \u0648\u0639\u0646\u062f\u064a \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u062a\u064a \u0644\u0645 \u0623\u0639\u0644\u0645 \u0645\u0627\u0630\u0627 \u0623\u0641\u0639\u0644 \u0628\u0647\u0627. <\/span><\/p>\n

              \u0635\u062f\u0642 \u0623\u0648 \u0644\u0627 \u062a\u0635\u062f\u0642 \u0628\u0639\u062f \u0641\u062a\u0631\u0629 \u0642\u0635\u064a\u0631\u0629 \u0643\u0646\u062a \u0645\u062d\u0638\u0648\u0638 \u0644\u0623\u0631\u0649 “\u064a\u0627\u0645\u0627\u0643\u0627\u0633\u064a” \u0639\u0644\u0649 “\u0631\u064a\u0628\u0644\u064a”, \u0648\u0628\u062f\u0623\u062a \u0623\u064a\u0636\u0627\u064b \u0631\u062d\u0644\u062a\u064a \u0645\u0639 \u0627\u0644\u0628\u0627\u0631\u0643\u0648\u0631. \u0627\u0644\u0646\u0627\u0633, \u0627\u0644\u062f\u0631\u0648\u0633, \u0627\u0644\u0645\u0650\u062d\u0646, \u0627\u0644\u0646\u062c\u0627\u062d \u0648\u0627\u0644\u062a\u0646\u0645\u064a\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0627\u0644\u062a\u064a \u0627\u0643\u062a\u0633\u0628\u062a\u0647\u0627 \u0645\u0646 \u0625\u064a\u062c\u0627\u062f \u0648\u063a\u0645\u0631 \u0646\u0641\u0633\u064a \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0644\u0645 \u064a\u0646\u0642\u0630\u0646\u064a \u0641\u0642\u0637 \u0643\u0637\u0641\u0644 \u0648\u0644\u0643\u0646 \u0623\u0639\u0637\u0627\u0646\u064a \u0628\u0639\u0636 \u0645\u0646 \u0627\u0644\u0623\u0647\u062f\u0627\u0641 \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f \u0644\u0623\u0643\u0631\u0633 \u062d\u064a\u0627\u062a\u064a \u0644\u0647\u0627.<\/span><\/p>\n

                \n
              1. \u0623\u0631\u064a\u062f \u0623\u0646 \u0623\u0628\u0631\u0639 \u0641\u064a \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u062c\u0633\u0645\u064a \u0648\u0639\u0642\u0644\u064a, \u0644\u0623\u0631\u0649 \u0645\u0627 \u0623\u0646\u0627 \u0642\u0627\u062f\u0631 \u0639\u0644\u064a\u0647 \u0625\u0646\u0633\u0627\u0646, \u0623\u0631\u064a\u062f \u0623\u0646 \u0623\u0643\u0648\u0646 \u0623\u0641\u0636\u0644 (\u0623\u0646\u0627).<\/span><\/li>\n
              2. \u0623\u0631\u064a\u062f \u0623\u0646 \u0623\u062a\u0631\u0643 \u0647\u0630\u0627 \u0627\u0644\u0639\u0627\u0644\u0645 \u0623\u0641\u0636\u0644 \u0645\u0645\u0627 \u0643\u0627\u0646 \u0639\u0646\u062f\u0645\u0627 \u0648\u0635\u0644\u062a.<\/span><\/li>\n<\/ol>\n

                \u0647\u0630\u0647 \u0627\u0644\u0623\u0647\u062f\u0627\u0641 \u0643\u0627\u0646\u062a \u0645\u0628\u0627\u062f\u0626\u064a \u0627\u0644\u062a\u064a \u062a\u0648\u062c\u0647\u0646\u064a \u0645\u0646\u0630 \u0647\u0630\u0647 \u0627\u0644\u0644\u064a\u0644\u0629 \u0627\u0644\u0645\u062d\u0638\u0648\u0638\u0629 \u0641\u064a “\u0633\u0627\u0646 \u0623\u0646\u0637\u0648\u0646\u064a\u0648”. \u0645\u0646\u0630 \u0630\u0644\u0643 \u0627\u0644\u062d\u064a\u0646 \u0639\u0644\u0645\u062a \u0622\u0644\u0627\u0641 \u0627\u0644\u0646\u0627\u0633 \u0641\u064a \u0623\u0646\u062d\u0627\u0621 \u0623\u0645\u0631\u064a\u0643\u0627 \u0648\u0627\u0644\u0639\u0627\u0644\u0645, \u0643\u0646\u062a \u0645\u062d\u0638\u0648\u0638 \u0643\u0641\u0627\u064a\u0629 \u0644\u0623\u0643\u0648\u0646 \u0623\u0648\u0644 \u0631\u064a\u0627\u0636\u064a \u062a\u062a\u0645 \u0631\u0639\u0627\u064a\u062a\u0647 \u0645\u0639 “Tribe” \u0639\u0646\u062f\u0645\u0627 \u0643\u0627\u0646\u062a “KSwiss” \u062a\u062d\u0627\u0648\u0644 \u0623\u0646 \u062a\u0635\u0646\u0639 \u062d\u0630\u0627\u0621 \u062e\u0627\u0635 \u0644\u0644\u0641\u0631\u064a\u0631\u0627\u0646\u0646\u062c, \u062d\u0635\u0644\u062a \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u0643\u0632 \u0627\u0644\u062b\u0627\u0646\u064a \u0645\u0639 “\u062c\u0627\u0631\u064a\u062f \u062f\u064a\u0641\u064a\u0633” \u0641\u064a \u0627\u0644\u0623\u0646\u0627\u0642\u0629 \u0641\u064a \u0648\u0627\u062d\u062f \u0645\u0646 \u0623\u062d\u062f\u0627\u062b “NAPC” \u0627\u0644\u0623\u0648\u0644\u0649, \u0643\u0646\u062a \u0628\u0644\u0627 \u0645\u0623\u0648\u0649, \u062a\u0642\u062f\u0645\u062a, \u062a\u0631\u0627\u062c\u0639\u062a \u0648\u0641\u0639\u0644\u062a \u0627\u0644\u0643\u062b\u064a\u0631 \u062e\u0644\u0627\u0644 \u0647\u0630\u0647 \u0627\u0644\u0641\u062a\u0631\u0629. \u0627\u0644\u0645\u0628\u0627\u062f\u064a\u0621 \u0627\u0644\u062a\u0648\u062c\u064a\u0647\u064a\u0629 \u062e\u0627\u0635\u062a\u064a \u0645\u0627\u0632\u0627\u0644\u062a \u0643\u0645\u0627 \u0647\u064a. \u0623\u0646\u0627 \u0633\u0639\u064a\u062f \u0628\u0645\u0643\u0627\u0646\u064a \u0627\u0644\u062d\u0627\u0644\u064a, \u0623\u062a\u0637\u0644\u0639 \u0627\u0644\u0622\u0646 \u0625\u0644\u0649 \u0627\u0644\u0623\u062e\u0637\u0627\u0621, \u0627\u0644\u062a\u0639\u0644\u0645, \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0648\u0627\u0644\u0631\u062d\u0644\u0629 \u0627\u0644\u062a\u064a \u062c\u0639\u0644\u0646\u064a \u0627\u0644\u0628\u0627\u0631\u0643\u0648\u0631 \u0623\u0628\u062f\u0623\u0647\u0627. \u0647\u0630\u0647 \u0627\u0644\u0623\u064a\u0627\u0645 \u0645\u0627\u0632\u0644\u062a \u0623\u0641\u0643\u0631 \u0641\u064a \u0623\u0647\u062f\u0627\u0641\u064a \u0627\u0644\u0623\u0648\u0644\u0649 \u0648\u0644\u0643\u0646 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643 \u0623\u0631\u064a\u062f \u0623\u064a\u0636\u0627\u064b \u0623\u0646 \u0623\u0634\u0627\u0631\u0643 \u0627\u0644\u0628\u0627\u0631\u0643\u0648\u0631 \u0643\u0645\u0627 \u0623\u0631\u0627\u0647\u061b \u0646\u0634\u0627\u0637 \u0639\u0645\u064a\u0642 \u0648\u062c\u0645\u064a\u0644 \u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0627\u0644\u062a\u0637\u0648\u0631 \u0643\u0645\u062a\u062d\u0631\u0643 \u0648\u0643\u0625\u0646\u0633\u0627\u0646. \u0637\u0648\u0627\u0644 \u0627\u0644\u0637\u0631\u064a\u0642 \u0623\u0631\u064a\u062f \u0623\u0646 \u0623\u062a\u0639\u0644\u0645, \u0623\u0635\u0646\u0639 \u0648\u0623\u0633\u0627\u0639\u062f \u0627\u0644\u0645\u062d\u064a\u0637\u064a\u0646 \u0628\u064a. \u0647\u0630\u0627 \u0627\u0644\u0645\u0648\u0642\u0639 \u0647\u0648 \u0643\u064a\u0641 \u0623\u0631\u0649 \u0646\u0641\u0633\u064a \u0623\u062d\u0642\u0642 \u0623\u0647\u062f\u0627\u0641\u064a.<\/span><\/p>\n

                [\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.4.6″][et_pb_column type=”4_4″ _builder_version=”4.4.6″][et_pb_video src=”https:\/\/www.youtube.com\/watch?v=zpglc7o_3bo” _builder_version=”4.4.6″ animation_style=”fade” animation_duration=”1400ms”][\/et_pb_video][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

                \u062c\u064a\u0631\u064a\u0645\u064a \u0633\u0627\u0646\u062f\u0650\u0631\u0632 \u0645\u0624\u0633\u0633 \u0648\u0635\u0627\u0646\u0639 \u0645\u062d\u062a\u0648\u0649 \u0628\u062f\u0623 \u0627\u0644\u062a\u0646\u0641\u0633 | 1989 \u0628\u062f\u0623 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 | 2002 \u0628\u062f\u0623 \u0627\u0644\u0628\u0627\u0631\u0643\u0648\u0631 | 2003 \u0628\u062f\u0623 \u0627\u0644\u062a\u062f\u0631\u064a\u0633 | 2008 \u0645\u0627 \u0647\u0648 \u0647\u062f\u0641\u0643 \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629\u061f \u0623\u0639\u064a\u0634 \u0644\u0623\u0635\u0628\u062d \u0623\u0641\u0636\u0644 \u0646\u0633\u062e\u0629 \u0645\u0646 \u0646\u0641\u0633\u064a \u0648\u0623\u0633\u0627\u0639\u062f \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0644\u064a\u0641\u0639\u0644\u0648\u0627 \u0627\u0644\u0645\u062b\u0644. \u0637\u0631\u064a\u0642\u062a\u0643 \u0627\u0644\u0645\u0641\u0636\u0644\u0629 \u0644\u0644\u0625\u0633\u062a\u0643\u0634\u0627\u0641\u061f \u0645\u0634\u0627\u0631\u0643\u0629 \u0627\u0644\u062d\u0631\u0643\u0629 \u0645\u0639 \u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621 \u0648\u0625\u064a\u062c\u0627\u062f \u0623\u0645\u0627\u0643\u0646 \u062c\u062f\u064a\u062f\u0629 \u0641\u064a \u0627\u0644\u0639\u0627\u0644\u0645 \u0644\u0644\u0642\u0641\u0632 \u062d\u0648\u0644\u0647\u0627…\u0623\u0648 \u0644\u0644\u0623\u0643\u0644. \u0645\u0631\u062d\u0628\u0627\u064b \u062c\u0645\u064a\u0639\u0627\u064b   \u0633\u0623\u0634\u0631\u062d […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":22720,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"class_list":["post-22729","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.exploreparkour.com\/ar\/wp-json\/wp\/v2\/pages\/22729","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.exploreparkour.com\/ar\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.exploreparkour.com\/ar\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.exploreparkour.com\/ar\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.exploreparkour.com\/ar\/wp-json\/wp\/v2\/comments?post=22729"}],"version-history":[{"count":3,"href":"https:\/\/www.exploreparkour.com\/ar\/wp-json\/wp\/v2\/pages\/22729\/revisions"}],"predecessor-version":[{"id":22733,"href":"https:\/\/www.exploreparkour.com\/ar\/wp-json\/wp\/v2\/pages\/22729\/revisions\/22733"}],"up":[{"embeddable":true,"href":"https:\/\/www.exploreparkour.com\/ar\/wp-json\/wp\/v2\/pages\/22720"}],"wp:attachment":[{"href":"https:\/\/www.exploreparkour.com\/ar\/wp-json\/wp\/v2\/media?parent=22729"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}