{"id":17649,"date":"2020-12-15T12:26:12","date_gmt":"2020-12-15T12:26:12","guid":{"rendered":"https:\/\/www.exploreparkour.com\/conceitos\/"},"modified":"2022-06-29T14:05:30","modified_gmt":"2022-06-29T14:05:30","slug":"conceitos","status":"publish","type":"page","link":"https:\/\/www.exploreparkour.com\/pt-br\/conceitos\/","title":{"rendered":"Conceitos"},"content":{"rendered":"

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Conceitos<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_blurb title=”Consci\u00eancia” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE1OTgifX0=@” content_max_width=”1100px” _builder_version=”4.17.4″ _dynamic_attributes=”link_option_url,url” header_font=”|on|||” header_text_align=”center” header_text_color=”#2e2545″ header_line_height=”1.5em” body_text_color=”#776258″ body_font_size=”14px” body_line_height=”1.6em” background_color=”#f2f2f2″ text_orientation=”center” custom_margin=”|||” custom_padding=”30px|30px|30px|30px” animation_style=”zoom” animation_direction=”bottom” animation_intensity_zoom=”20%” animation_starting_opacity=”100%” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE1OTgifX0=@” hover_enabled=”0″ border_width_all=”1px” border_color_all=”#DCDCDD” box_shadow_style=”preset1″ box_shadow_color=”rgba(71,74,182,0.12)” locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Este conceito est\u00e1 relacionado \u00e0 nossa capacidade de perceber e analisar o mundo e seus detalhes ao nosso redor. Quanto mais podemos ver, mais podemos experimentar, o que pode mudar diretamente nossa capacidade de progredir, de nos expressarmos ou de agir em uma determinada situa\u00e7\u00e3o. N\u00f3s dividimos a consci\u00eancia no Parkour em 3 categorias diferentes: consci\u00eancia de si mesmo, do meio ambiente e outros. <\/span><\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_5,1_5,1_5,1_5,1_5″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.16″ background_color=”rgba(0,0,0,0.06)” max_width=”1720px” custom_padding=”3px||3px||false|false” border_width_all=”1px” border_color_all=”rgba(0,0,0,0.14)” global_colors_info=”{}” custom_padding__hover_enabled=”off|desktop”][et_pb_column type=”1_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_blurb title=”For\u00e7a” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE2MDMifX0=@” content_max_width=”1100px” _builder_version=”4.17.4″ _dynamic_attributes=”url,link_option_url” header_font=”|on|||” header_text_align=”center” header_text_color=”#2e2545″ header_line_height=”1.5em” body_text_color=”#776258″ body_font_size=”14px” body_line_height=”1.6em” background_color=”rgba(0,0,0,0)” text_orientation=”center” custom_margin=”||-125px|||” custom_padding=”30px|30px|30px|30px” animation_style=”zoom” animation_direction=”bottom” animation_intensity_zoom=”20%” animation_starting_opacity=”100%” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE2MDMifX0=@” hover_enabled=”0″ locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

A for\u00e7a n\u00e3o \u00e9 apenas nossa dureza ou controle f\u00edsico, mas tamb\u00e9m nossa capacidade de bravura, resili\u00eancia e moralidade. Nossos artigos s\u00e3o projetados para ajudar a ampliar nossa ideia dos tipos de for\u00e7a para que possamos ajudar a desenvolv\u00ea-la em n\u00f3s mesmos e nos outros. <\/p>\n

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[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_blurb title=”Utilidade” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE2MDgifX0=@” content_max_width=”1100px” _builder_version=”4.17.4″ _dynamic_attributes=”url,link_option_url” header_font=”|on|||” header_text_align=”center” header_text_color=”#2e2545″ header_line_height=”1.5em” body_text_color=”#776258″ body_font_size=”14px” body_line_height=”1.6em” background_color=”rgba(0,0,0,0)” text_orientation=”center” custom_margin=”|||” custom_margin_tablet=”” custom_margin_phone=”100px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”30px|30px|30px|30px” animation_style=”zoom” animation_direction=”bottom” animation_intensity_zoom=”20%” animation_starting_opacity=”100%” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE2MDgifX0=@” hover_enabled=”0″ box_shadow_style=”preset4″ box_shadow_horizontal=”-1px” box_shadow_vertical=”0px” box_shadow_color=”rgba(71,74,182,0.12)” locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Ser \u00fatil \u00e9 um princ\u00edpio antigo no Parkour. De nada vale voc\u00ea aprender t\u00e9cnicas, conceitos e desenvolver suas capacidades f\u00edsicas se voc\u00ea n\u00e3o sabe como aplic\u00e1-las. Aqui, nosso objetivo \u00e9 conhecer um pouco mais das ferramentas que nos ajudam a maximizar a efici\u00eancia das nossas habilidades.<\/p>\n

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[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_blurb title=”Criatividade” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE2MTIifX0=@” content_max_width=”1100px” _builder_version=”4.17.4″ _dynamic_attributes=”url,link_option_url” header_font=”|on|||” header_text_align=”center” header_text_color=”#2e2545″ header_line_height=”1.5em” body_text_color=”#776258″ body_font_size=”14px” body_line_height=”1.6em” background_color=”rgba(0,0,0,0)” text_orientation=”center” custom_margin=”|||” custom_padding=”30px|30px|30px|30px” animation_style=”zoom” animation_direction=”bottom” animation_intensity_zoom=”20%” animation_starting_opacity=”100%” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE2MTIifX0=@” hover_enabled=”0″ box_shadow_style=”preset7″ box_shadow_horizontal=”1px” box_shadow_vertical=”0px” box_shadow_color=”rgba(71,74,182,0.12)” locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Nossa capacidade de criar e moldar a n\u00f3s mesmos e o nosso mundo. Al\u00e9m do vocabul\u00e1rio de movimento em constante expans\u00e3o do Parkour, voc\u00ea pode explorar diferentes t\u00f3picos que nos ajudam em nossa criatividade, tais como resolu\u00e7\u00e3o de problemas, improvisa\u00e7\u00e3o e colabora\u00e7\u00e3o. <\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_blurb title=”Momentum” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE2MTYifX0=@” content_max_width=”1100px” _builder_version=”4.17.4″ _dynamic_attributes=”url,link_option_url” header_font=”|on|||” header_text_align=”center” header_text_color=”#2e2545″ header_line_height=”1.5em” body_text_color=”#776258″ body_font_size=”14px” body_line_height=”1.6em” background_color=”rgba(0,0,0,0)” text_orientation=”center” custom_margin=”|||” custom_padding=”30px|30px|30px|30px” animation_style=”zoom” animation_direction=”bottom” animation_intensity_zoom=”20%” animation_starting_opacity=”100%” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE2MTYifX0=@” hover_enabled=”0″ box_shadow_style=”preset7″ box_shadow_horizontal=”1px” box_shadow_vertical=”0px” box_shadow_color=”rgba(71,74,182,0.12)” locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Cada movimento dentro de uma t\u00e9cnica ou sequ\u00eancia executada carrega uma energia. Quando podemos conservar e guiar esta energia de um movimento para o outro, nos tornamos mais eficientes para alcan\u00e7ar melhor os nossos objetivos. Os t\u00f3picos dentro de momentum incluem ritmo, transi\u00e7\u00f5es e gravidade. <\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_blurb title=”Foco” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE2MjAifX0=@” content_max_width=”1100px” _builder_version=”4.17.4″ _dynamic_attributes=”url,link_option_url” header_font=”|on|||” header_text_align=”center” header_text_color=”#2e2545″ header_line_height=”1.5em” body_text_color=”#776258″ body_font_size=”14px” body_line_height=”1.6em” background_color=”rgba(0,0,0,0)” text_orientation=”center” custom_margin=”||||false|false” custom_padding=”30px|30px|30px|30px” animation_style=”zoom” animation_direction=”bottom” animation_intensity_zoom=”20%” animation_starting_opacity=”100%” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE2MjAifX0=@” hover_enabled=”0″ box_shadow_style=”preset7″ box_shadow_horizontal=”1px” box_shadow_vertical=”0px” box_shadow_color=”rgba(71,74,182,0.12)” locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Este conceito tem a ver com a nossa capacidade de ver os detalhes ou um quadro maior em certas situa\u00e7\u00f5es, e ao mesmo tempo, nos momentos certos, direcionar nossa vis\u00e3o e energia. Para desenvolver nossa capacidade de usar mais efetivamente o foco em nosso treinamento, os t\u00f3picos incluem coordena\u00e7\u00e3o visual, inten\u00e7\u00e3o e estabelecimento de metas. <\/p>\n

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ConceitosEste conceito est\u00e1 relacionado \u00e0 nossa capacidade de perceber e analisar o mundo e seus detalhes ao nosso redor. Quanto mais podemos ver, mais podemos experimentar, o que pode mudar diretamente nossa capacidade de progredir, de nos expressarmos ou de agir em uma determinada situa\u00e7\u00e3o. N\u00f3s dividimos a consci\u00eancia no Parkour em 3 categorias diferentes: […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"class_list":["post-17649","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.exploreparkour.com\/pt-br\/wp-json\/wp\/v2\/pages\/17649","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.exploreparkour.com\/pt-br\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.exploreparkour.com\/pt-br\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.exploreparkour.com\/pt-br\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.exploreparkour.com\/pt-br\/wp-json\/wp\/v2\/comments?post=17649"}],"version-history":[{"count":6,"href":"https:\/\/www.exploreparkour.com\/pt-br\/wp-json\/wp\/v2\/pages\/17649\/revisions"}],"predecessor-version":[{"id":27232,"href":"https:\/\/www.exploreparkour.com\/pt-br\/wp-json\/wp\/v2\/pages\/17649\/revisions\/27232"}],"wp:attachment":[{"href":"https:\/\/www.exploreparkour.com\/pt-br\/wp-json\/wp\/v2\/media?parent=17649"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}