{"id":28267,"date":"2022-08-18T17:27:45","date_gmt":"2022-08-18T17:27:45","guid":{"rendered":"https:\/\/www.exploreparkour.com\/?p=28267"},"modified":"2022-08-22T13:23:54","modified_gmt":"2022-08-22T13:23:54","slug":"frango-irmao-ou-heroi","status":"publish","type":"post","link":"https:\/\/www.exploreparkour.com\/pt-br\/frango-irmao-ou-heroi\/","title":{"rendered":"Frango, Irm\u00e3o ou Her\u00f3i"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Section&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;112px&#8221; custom_padding=&#8221;||32px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_enable_image=&#8221;off&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;center_left&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_video src=&#8221;https:\/\/youtu.be\/dH49j99mOTo&#8221; image_src=&#8221;https:\/\/www.exploreparkour.com\/wp-content\/uploads\/2022\/08\/Chicken-Twin-or-Hero-Website.png&#8221; thumbnail_overlay_color=&#8221;rgba(0,0,0,0.6)&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Section&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;677px&#8221; custom_margin=&#8221;||-49px|||&#8221; custom_padding=&#8221;0px||1px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_5,3_5&#8243; admin_label=&#8221;Row&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;622px&#8221; custom_margin=&#8221;|auto|1px|auto||&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text content_tablet=&#8221;&#8221; content_phone=&#8221;&#8221; content_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; border_width_right=&#8221;2px&#8221; border_color_right=&#8221;#B20E0E&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h3><strong>Pr\u00e9-requisitos<\/strong><\/h3>\n<p><strong><\/strong><\/p>\n<p><strong><br \/>Objetivo<\/strong><br \/><span data-sheets-value=\"{\"1\":2,\"2\":\"To be the last surviving player\"}\" data-sheets-userformat=\"{\"2\":769,\"3\":{\"1\":0},\"11\":4,\"12\":0}\">Ser o \u00fanico jogador sobrevivente.<\/span><\/p>\n<p><strong>Desafio<br \/><\/strong><span data-sheets-value=\"{\"1\":2,\"2\":\"To get from one side to the other without being caught by the \\\"bull dog\\\". You can pick if you're a chicken (all go together) twin (2 players go) or hero (you go alone). If you're caught, you stay in the middle line trying to tag the others\"}\" data-sheets-userformat=\"{\"2\":769,\"3\":{\"1\":0},\"11\":4,\"12\":0}\">Atravessar para o outro lado do campo sem ser pego. <\/span> <\/p>\n<p><strong>Espa\u00e7o<br \/><\/strong><span>Um pico que inspire os jogadores \u00e0 utilizarem t\u00e9cnicas do Parkour para atravessar de um lado para o outro.<\/span><strong><\/strong><\/p>\n<p><strong>Jogadores<br \/><\/strong><span>Pelo menos 4 jogadores (um pega, tr\u00eas corredores).<br \/>&#8211; Opcional: \u00c1rbitro.<\/span><\/p>\n<p><strong>Utilit\u00e1rios<\/strong><br \/>&#8211; Opcional: Temporizador. Uma corda ou algo que demarque a \u00e1rea do pegador.<strong><br \/><\/strong><\/p>\n<p><strong>Modificadores<br \/><\/strong>&#8211; O ch\u00e3o \u00e9 lava ou n\u00e3o.<br \/>&#8211; Tempo limitado para os corredores atravessarem para o outro lado.<br \/>&#8211; Vers\u00e3o do pega-pega contagiante ou n\u00e3o.<br \/>&#8211; Restri\u00e7\u00f5es: T\u00e9cnicas de quadrupedia, apenas uma perna, etc.<strong><\/strong><\/p>\n<p>[\/et_pb_text][el_modal_popup modal_id=&#8221;Specificchallenges1&#8243; trigger_element_type=&#8221;element_class&#8221; trigger_element_class=&#8221;Specificchallenges&#8221; close_on_esc=&#8221;on&#8221; show_header=&#8221;off&#8221; show_footer=&#8221;off&#8221; modal_content_type=&#8221;image&#8221; modal_content_image=&#8221;https:\/\/www.exploreparkour.com\/wp-content\/uploads\/2021\/04\/Jailbreak-Specific-challenges-NS.gif&#8221; disable_website_scroll=&#8221;off&#8221; modal_body_custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; modal_overlay_bg_color=&#8221;RGBA(255,255,255,0)&#8221; modal_bg_color=&#8221;RGBA(255,255,255,0)&#8221; modal_body_bg_color=&#8221;RGBA(255,255,255,0)&#8221; modal_animation_style=&#8221;slide&#8221; modal_animation_direction=&#8221;up&#8221; modal_animation_speed_curve=&#8221;linear&#8221; _builder_version=&#8221;4.17.2&#8243; _module_preset=&#8221;default&#8221; modal_trigger_text_font=&#8221;|600|on||||||&#8221; modal_trigger_text_text_color=&#8221;#3C0000&#8243; modal_trigger_text_font_size=&#8221;24px&#8221; modal_trigger_text_letter_spacing=&#8221;1px&#8221; trigger_button_icon_color=&#8221;#B20E0E&#8221; close_button_icon=&#8221;&#xe051;||divi||400&#8243; close_button_icon_color=&#8221;#B20E0E&#8221; close_button_icon_placement=&#8221;left&#8221; close_button_alignment=&#8221;left&#8221; text_orientation=&#8221;center&#8221; module_alignment=&#8221;center&#8221; modal_width=&#8221;35%&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;top&#8221; animation_speed_curve=&#8221;linear&#8221; border_radii_modal=&#8221;on|20px|20px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><a href=\"https:\/\/youtu.be\/NG3Qq06F2zM\">https:\/\/youtu.be\/NG3Qq06F2zM<\/a><\/p>\n<p>[\/el_modal_popup][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h3 style=\"text-align: left;\">Regras<\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><span data-sheets-value=\"{\"1\":2,\"2\":\"The bull dog is a tagger. He can only move in a straight line perpendicular to the fields lenght, which represents its leash. The players have their home base and their go is to cross the bull dogs line and get safe to the other side. If the dog catches one of the players, this player becomes a bull dog as well and now his goal is the same as the original bull dog. The game finishes when all the players are turned into bull dogs. If you pass through the bull dog you can go back around to your home base to try again.\"}\" data-sheets-userformat=\"{\"2\":769,\"3\":{\"1\":0},\"11\":4,\"12\":0}\">Inspirado nos jogos de inf\u00e2ncia conhecidos como Bulldog e M\u00e3e da Rua, os jogadores devem ir de um lado para o outro do campo sem serem pegos. Antes de ir, o pega ou o \u00e1rbitro escolher\u00e1 um dos corredores e perguntar\u00e1 se essa pessoa \u00e9 um frango, um irm\u00e3o ou um her\u00f3i. Se a resposta for &#8220;Frango&#8221;, todos os corredores v\u00e3o juntos. Se a resposta for &#8220;Irm\u00e3o&#8221;, apenas 2 jogadores v\u00e3o juntos. Se a resposta for &#8220;Her\u00f3i&#8221;, o corredor tenta atravessar sozinho.    <\/span><\/p>\n<p style=\"text-align: center;\"><span data-sheets-value=\"{\"1\":2,\"2\":\"The bull dog is a tagger. He can only move in a straight line perpendicular to the fields lenght, which represents its leash. The players have their home base and their go is to cross the bull dogs line and get safe to the other side. If the dog catches one of the players, this player becomes a bull dog as well and now his goal is the same as the original bull dog. The game finishes when all the players are turned into bull dogs. If you pass through the bull dog you can go back around to your home base to try again.\"}\" data-sheets-userformat=\"{\"2\":769,\"3\":{\"1\":0},\"11\":4,\"12\":0}\"><\/span><\/p>\n<p style=\"text-align: center;\"><span data-sheets-value=\"{\"1\":2,\"2\":\"The bull dog is a tagger. He can only move in a straight line perpendicular to the fields lenght, which represents its leash. The players have their home base and their go is to cross the bull dogs line and get safe to the other side. If the dog catches one of the players, this player becomes a bull dog as well and now his goal is the same as the original bull dog. The game finishes when all the players are turned into bull dogs. If you pass through the bull dog you can go back around to your home base to try again.\"}\" data-sheets-userformat=\"{\"2\":769,\"3\":{\"1\":0},\"11\":4,\"12\":0}\"><\/span><\/p>\n<ul>\n<li style=\"text-align: left;\"><strong>O corredor pode se deslocar apenas dentro de sua \u00e1rea delimitada.<\/strong> Geralmente numa linha perpendicular ao campo ou sobre os obst\u00e1culos como se o ch\u00e3o fosse lava.<\/li>\n<\/ul>\n<ul>\n<li style=\"text-align: left;\"><span data-sheets-value=\"{\"1\":2,\"2\":\"The bull dog is a tagger. He can only move in a straight line perpendicular to the fields lenght, which represents its leash. The players have their home base and their go is to cross the bull dogs line and get safe to the other side. If the dog catches one of the players, this player becomes a bull dog as well and now his goal is the same as the original bull dog. The game finishes when all the players are turned into bull dogs. If you pass through the bull dog you can go back around to your home base to try again.\"}\" data-sheets-userformat=\"{\"2\":769,\"3\":{\"1\":0},\"11\":4,\"12\":0}\"><strong>Todo corredor pego deve se juntar<\/strong> <strong>ao pega<\/strong> e ajudar a pegar os outros nas pr\u00f3ximas rodadas, como na vers\u00e3o do pega-pega contagiante.<\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"text-align: left;\"><span data-sheets-value=\"{\"1\":2,\"2\":\"The bull dog is a tagger. He can only move in a straight line perpendicular to the fields lenght, which represents its leash. The players have their home base and their go is to cross the bull dogs line and get safe to the other side. If the dog catches one of the players, this player becomes a bull dog as well and now his goal is the same as the original bull dog. The game finishes when all the players are turned into bull dogs. If you pass through the bull dog you can go back around to your home base to try again.\"}\" data-sheets-userformat=\"{\"2\":769,\"3\":{\"1\":0},\"11\":4,\"12\":0}\">O <strong>\u00faltimo corredor<\/strong> \u00e0 ser pego ou \u00e0 passar para o outro lado do campo <strong>\u00e9 o vencedor.<\/strong><\/span><\/li>\n<\/ul>\n<p><b><\/b><\/p>\n<p><b><\/b><\/p>\n<p><b><\/b><\/p>\n<p style=\"text-align: center;\">Descubra como chegar ao outro lado fazendo estrat\u00e9gias com os outros corredores e descobrindo as formas e t\u00e9cnicas mais eficientes para vencer.<\/p>\n<p>[\/et_pb_text][el_modal_popup modal_id=&#8221;Tied1&#8243; trigger_element_type=&#8221;element_class&#8221; trigger_element_class=&#8221;Tied&#8221; close_on_esc=&#8221;on&#8221; show_header=&#8221;off&#8221; show_footer=&#8221;off&#8221; modal_content_type=&#8221;image&#8221; modal_content_image=&#8221;https:\/\/www.exploreparkour.com\/wp-content\/uploads\/2021\/04\/Jailbreak-Wrist-tied-NS.gif&#8221; disable_website_scroll=&#8221;off&#8221; modal_body_custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; trigger_element_bg_color=&#8221;RGBA(255,255,255,0)&#8221; modal_overlay_bg_color=&#8221;RGBA(255,255,255,0)&#8221; modal_bg_color=&#8221;RGBA(255,255,255,0)&#8221; modal_body_bg_color=&#8221;RGBA(255,255,255,0)&#8221; modal_animation_style=&#8221;slide&#8221; modal_animation_direction=&#8221;up&#8221; modal_animation_speed_curve=&#8221;linear&#8221; _builder_version=&#8221;4.17.2&#8243; _module_preset=&#8221;default&#8221; modal_trigger_text_font=&#8221;|600|on||||||&#8221; modal_trigger_text_text_color=&#8221;#3C0000&#8243; modal_trigger_text_font_size=&#8221;24px&#8221; modal_trigger_text_letter_spacing=&#8221;1px&#8221; trigger_button_icon_color=&#8221;#B20E0E&#8221; close_button_icon=&#8221;&#xe051;||divi||400&#8243; close_button_icon_color=&#8221;#B20E0E&#8221; close_button_icon_placement=&#8221;left&#8221; close_button_alignment=&#8221;left&#8221; text_orientation=&#8221;center&#8221; module_alignment=&#8221;center&#8221; modal_width=&#8221;35%&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;top&#8221; animation_speed_curve=&#8221;linear&#8221; border_radii_modal=&#8221;on|20px|20px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><a href=\"https:\/\/youtu.be\/NG3Qq06F2zM\">https:\/\/youtu.be\/NG3Qq06F2zM<\/a><\/p>\n<p>[\/el_modal_popup][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Section&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-2px|||||&#8221; custom_padding=&#8221;0px||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;1px|auto||auto||&#8221; custom_padding=&#8221;0px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_margin=&#8221;70px|||||&#8221; custom_padding=&#8221;15px|||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: center;\">Benef\u00edcios<\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: center;\">Conte\u00fado F\u00edsico<\/h3>\n<p>[\/et_pb_text][et_pb_toggle title=&#8221;Pot\u00eancia&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\">Um sprint em dire\u00e7\u00e3o ao outro lado do campo \u00e9 a sua melhor chance de n\u00e3o ser pego ou ao tentar pegar algu\u00e9m. A <strong>agilidade<\/strong> pode te ajudar a <strong>mudar de dire\u00e7\u00e3o<\/strong> rapidamente e talvez enganar o pega, mas assim que voc\u00ea decidir atravessar, voc\u00ea vai com <strong>velocidade m\u00e1xima.<\/strong><\/p>\n<p style=\"text-align: center;\">Exerc\u00edcios de footwork, de agilidade e de corrida s\u00e3o muito bem-vindos como forma de aquecimento e de prepara\u00e7\u00e3o para o jogo.<\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: center;\">T\u00e9cnico<\/h3>\n<p>[\/et_pb_text][et_pb_toggle title=&#8221;Notas&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\">Movimentos de <strong>Salto, Passada e Vault<\/strong> s\u00e3o os mais utilizados pelos corredores ao cruzar para o outro lado do campo. Durante o jogo, voc\u00ea descobrir\u00e1 o <strong>qu\u00e3o r\u00e1pido voc\u00ea pode executar<\/strong> algumas t\u00e9cnicas e adapt\u00e1-las de acordo com o seu \u00e2ngulo de entrada em rela\u00e7\u00e3o aos obst\u00e1culos e ao pega. <\/p>\n<p style=\"text-align: center;\">O pega geralmente tem o desafio de se equilibrar sobre paredes pequenas e se atentar aos saltos e passadas de um obst\u00e1culo para o outro.<\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: center;\">Conceitual<\/h3>\n<p>[\/et_pb_text][et_pb_toggle title=&#8221;Consci\u00eancia&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\"><strong>Social:<\/strong> Fique de olho nos outros jogadores e no pega para que voc\u00ea possa encontrar o momento certo para atravessar. Combine estrat\u00e9gias com seu &#8220;Irm\u00e3o&#8221; e com todos os outros jogadores quando algu\u00e9m gritar &#8220;Frango&#8221;. <br \/><strong>Si mesmo:<\/strong> Esteja ciente das t\u00e9cnicas que voc\u00ea pode executar de forma r\u00e1pida e precisa para que possa aplic\u00e1-las no jogo. N\u00e3o \u00e9 o momento de tentar habilidades novas ou n\u00e3o desenvolvidas. <br \/><strong>Ambiente:<\/strong> Encontre os melhores caminhos para voc\u00ea cruzar para o outro lado, de acordo com suas habilidades e com a posi\u00e7\u00e3o do pega.<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Utilidade&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\">Assim como a maioria dos jogos de Parkour, este \u00e9 um momento para utilizar as t\u00e9cnicas com as quais voc\u00ea j\u00e1 se sente <strong>confort\u00e1vel<\/strong>. Descubra como voc\u00ea pode aplic\u00e1-las mesmo que os obst\u00e1culos e o <strong>ambiente<\/strong> n\u00e3o sejam os mesmos aos quais voc\u00ea est\u00e1 acostumado. Isto pode ajud\u00e1-lo a concentrar-se em diferentes <strong>tipos de treino<\/strong> para praticar estas mesmas t\u00e9cnicas no intuito de melhorar o <strong>n\u00famero de cen\u00e1rios<\/strong> que voc\u00ea pode execut\u00e1-las.  <\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Momentum&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\">Um <strong>tiro de corrida<\/strong> em dire\u00e7\u00e3o ao outro lado ou em dire\u00e7\u00e3o a um corredor lhe dar\u00e1 impulso o bastante para poder lidar. Saber como <strong>mudar de dire\u00e7\u00e3o<\/strong> com t\u00e9cnicas de <strong>footwork<\/strong> pode ajudar a <strong>tirar proveito<\/strong> de seu impulso em vez de lutar contra ele. Voc\u00ea pode <strong>entender melhor<\/strong> os conceitos de Momentum verificando o artigo <strong><a href=\"https:\/\/www.exploreparkour\/finding-flow-pt1\/\">Finding Flow &#8211; Macro-transitions.<\/a><\/strong>  <\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Foco&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\">Falando sobre o <strong>aspecto f\u00edsico<\/strong>, como pega, sua vis\u00e3o perif\u00e9rica pode te ajudar a acompanhar outros corredores enquanto sua vis\u00e3o central est\u00e1 visando um jogador espec\u00edfico. Desta forma, voc\u00ea pode mudar seu alvo no melhor momento poss\u00edvel para ter sucesso.  <\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Section&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;55px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(0,0,0,0)&#8221; min_height=&#8221;43px&#8221; custom_padding=&#8221;15px|||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: center;\">Jogos Relacionados<\/h3>\n<p>[\/et_pb_text][et_pb_blog fullwidth=&#8221;off&#8221; posts_number=&#8221;3&#8243; include_categories=&#8221;46,181,44,43&#8243; show_author=&#8221;off&#8221; show_date=&#8221;off&#8221; show_excerpt=&#8221;off&#8221; show_pagination=&#8221;off&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;center&#8221; border_width_all=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9-requisitos ObjetivoSer o \u00fanico jogador sobrevivente. DesafioAtravessar para o outro lado do campo sem ser pego. Espa\u00e7oUm pico que inspire os jogadores \u00e0 utilizarem t\u00e9cnicas do Parkour para atravessar de um lado para o outro. JogadoresPelo menos 4 jogadores (um pega, tr\u00eas corredores).- Opcional: \u00c1rbitro. Utilit\u00e1rios- Opcional: Temporizador. Uma corda ou algo que demarque a [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":28159,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[315,338],"tags":[328,278],"class_list":["post-28267","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consciencia","category-foco-fisico","tag-game-pt-br","tag-jogo"],"_links":{"self":[{"href":"https:\/\/www.exploreparkour.com\/pt-br\/wp-json\/wp\/v2\/posts\/28267","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.exploreparkour.com\/pt-br\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.exploreparkour.com\/pt-br\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.exploreparkour.com\/pt-br\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.exploreparkour.com\/pt-br\/wp-json\/wp\/v2\/comments?post=28267"}],"version-history":[{"count":4,"href":"https:\/\/www.exploreparkour.com\/pt-br\/wp-json\/wp\/v2\/posts\/28267\/revisions"}],"predecessor-version":[{"id":28271,"href":"https:\/\/www.exploreparkour.com\/pt-br\/wp-json\/wp\/v2\/posts\/28267\/revisions\/28271"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.exploreparkour.com\/pt-br\/wp-json\/wp\/v2\/media\/28159"}],"wp:attachment":[{"href":"https:\/\/www.exploreparkour.com\/pt-br\/wp-json\/wp\/v2\/media?parent=28267"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.exploreparkour.com\/pt-br\/wp-json\/wp\/v2\/categories?post=28267"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.exploreparkour.com\/pt-br\/wp-json\/wp\/v2\/tags?post=28267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}