[et_pb_section fb_built=”1″ _builder_version=”3.22″ da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.4.6″ background_color=”#b20e0e” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.0.5″ global_colors_info=”{}”][et_pb_text _builder_version=”4.4.6″ header_text_color=”#FFFFFF” background_enable_color=”off” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.4.6″ custom_margin=”-24px||-24px||true|false” custom_padding=”0px||||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.4.6″ global_colors_info=”{}”][et_pb_text _builder_version=”4.4.6″ text_text_color=”#b20e0e” text_font_size_tablet=”14px” text_font_size_phone=”12px” text_font_size_last_edited=”on|desktop” global_colors_info=”{}”]<\/p>\n
Teknikler:<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.0.5″ background_color=”rgba(0,0,0,0.06)” max_width=”1720px” custom_padding=”3px||3px||false|false” border_width_all=”1px” border_color_all=”rgba(0,0,0,0.14)” global_colors_info=”{}” custom_padding__hover_enabled=”off|desktop”][et_pb_column type=”1_4″ _builder_version=”4.0.5″ global_colors_info=”{}”][et_pb_blurb title=”Zikzak” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE0ODcifX0=@” content_max_width=”1100px” _builder_version=”4.13.0″ _dynamic_attributes=”url,link_option_url” header_font=”|on|||” header_text_align=”center” header_text_color=”#2e2545″ header_line_height=”1.5em” body_text_color=”#776258″ body_font_size=”14px” body_line_height=”1.6em” background_color=”rgba(0,0,0,0)” custom_margin=”||0px||false|false” custom_padding=”20px|30px|20px|30px|true|false” animation_style=”zoom” animation_direction=”bottom” animation_intensity_zoom=”20%” animation_starting_opacity=”100%” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE0ODcifX0=@” locked=”off” global_colors_info=”{}”]<\/p>\n
Ortamda lateral ilerlemenize yard\u0131mc\u0131 olan t\u0131rmanma teknikleri
(\u00d6r. Y\u0131lan y\u00fcr\u00fcy\u00fc\u015f\u00fc, kedi y\u00fcr\u00fcy\u00fc\u015f\u00fc vb.) <\/p>\n
[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.0.5″ global_colors_info=”{}”][et_pb_blurb title=”Yukar\u0131 T\u0131rman\u0131\u015f” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIyNTcifX0=@” content_max_width=”1100px” _builder_version=”4.13.0″ _dynamic_attributes=”url,link_option_url” header_font=”|on|||” header_text_align=”center” header_text_color=”#2e2545″ header_line_height=”1.5em” body_text_color=”#776258″ body_font_size=”14px” body_line_height=”1.6em” background_color=”rgba(0,0,0,0)” custom_margin=”|||” custom_padding=”20px|30px|20px|30px|true|false” animation_style=”zoom” animation_direction=”bottom” animation_intensity_zoom=”20%” animation_starting_opacity=”100%” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIyNTcifX0=@” box_shadow_style=”preset4″ box_shadow_horizontal=”-1px” box_shadow_vertical=”0px” box_shadow_color=”rgba(71,74,182,0.12)” locked=”off” global_colors_info=”{}”]<\/p>\n
Dikey ve dikeye yak\u0131n y\u00fczeylere t\u0131rmanma ve bu y\u00fczeylerin \u00fczerinden ge\u00e7me ile ilgili teknikler [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.0.5″ global_colors_info=”{}”][et_pb_blurb title=”A\u015fa\u011f\u0131 \u0130ni\u015f” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjEwODkifX0=@” content_max_width=”1100px” _builder_version=”4.13.0″ _dynamic_attributes=”url,link_option_url” header_font=”|on|||” header_text_align=”center” header_text_color=”#2e2545″ header_line_height=”1.5em” body_text_color=”#776258″ body_font_size=”14px” body_line_height=”1.6em” background_color=”rgba(0,0,0,0)” custom_margin=”|||” custom_padding=”20px|30px|20px|30px|true|false” animation_style=”zoom” animation_direction=”bottom” animation_intensity_zoom=”20%” animation_starting_opacity=”100%” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjEwODkifX0=@” box_shadow_style=”preset7″ box_shadow_horizontal=”1px” box_shadow_vertical=”0px” box_shadow_color=”rgba(71,74,182,0.12)” locked=”off” global_colors_info=”{}”]<\/p>\n Y\u00fcksek bir noktadan a\u015fa\u011f\u0131ya do\u011fru ilerlemekle ilgili teknikler [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.0.5″ global_colors_info=”{}”][et_pb_blurb title=”T\u0131rman\u0131\u015f +” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE1MDEifX0=@” content_max_width=”1100px” _builder_version=”4.13.0″ _dynamic_attributes=”url,link_option_url” header_font=”|on|||” header_text_align=”center” header_text_color=”#2e2545″ header_line_height=”1.5em” body_text_color=”#776258″ body_font_size=”14px” body_line_height=”1.6em” background_color=”rgba(0,0,0,0)” custom_margin=”|||” custom_padding=”20px|30px|20px|30px|true|false” animation_style=”zoom” animation_direction=”bottom” animation_intensity_zoom=”20%” animation_starting_opacity=”100%” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE1MDEifX0=@” box_shadow_style=”preset7″ box_shadow_horizontal=”1px” box_shadow_vertical=”0px” box_shadow_color=”rgba(71,74,182,0.12)” locked=”off” global_colors_info=”{}”]<\/p>\n T\u0131rmanma hareketinin ba\u015fka becerilerle birle\u015fti\u011fi teknikler [\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.4.6″ da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.4.6″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.4.6″ global_colors_info=”{}”][et_pb_text _builder_version=”4.13.1″ text_font_size=”18px” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n [\/et_pb_text][et_pb_blog fullwidth=”off” include_categories=”40″ use_manual_excerpt=”off” show_author=”off” show_excerpt=”off” show_pagination=”off” _builder_version=”4.13.1″ header_text_align=”center” hover_enabled=”0″ border_style_all=”none” global_colors_info=”{}” show_date=”off” show_categories=”off” sticky_enabled=”0″][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" T\u0131rmanmaTeknikler:Ortamda lateral ilerlemenize yard\u0131mc\u0131 olan t\u0131rmanma teknikleri(\u00d6r. Y\u0131lan y\u00fcr\u00fcy\u00fc\u015f\u00fc, kedi y\u00fcr\u00fcy\u00fc\u015f\u00fc vb.) Dikey ve dikeye yak\u0131n y\u00fczeylere t\u0131rmanma ve bu y\u00fczeylerin \u00fczerinden ge\u00e7me ile ilgili teknikler(\u00d6r. Yukar\u0131 t\u0131rman\u0131\u015f, dinamik s\u0131\u00e7rama vb.) Y\u00fcksek bir noktadan a\u015fa\u011f\u0131ya do\u011fru ilerlemekle ilgili teknikler(\u00d6r. Drop Cat vb.) T\u0131rmanma hareketinin ba\u015fka becerilerle birle\u015fti\u011fi teknikler (\u00d6r. Kedi S\u0131\u00e7ramas\u0131, Duvar Ko\u015fusu vb.)En Son […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":30965,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"class_list":["post-30996","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.exploreparkour.com\/tr\/wp-json\/wp\/v2\/pages\/30996","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.exploreparkour.com\/tr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.exploreparkour.com\/tr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.exploreparkour.com\/tr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.exploreparkour.com\/tr\/wp-json\/wp\/v2\/comments?post=30996"}],"version-history":[{"count":5,"href":"https:\/\/www.exploreparkour.com\/tr\/wp-json\/wp\/v2\/pages\/30996\/revisions"}],"predecessor-version":[{"id":31083,"href":"https:\/\/www.exploreparkour.com\/tr\/wp-json\/wp\/v2\/pages\/30996\/revisions\/31083"}],"up":[{"embeddable":true,"href":"https:\/\/www.exploreparkour.com\/tr\/wp-json\/wp\/v2\/pages\/30965"}],"wp:attachment":[{"href":"https:\/\/www.exploreparkour.com\/tr\/wp-json\/wp\/v2\/media?parent=30996"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
(\u00d6r. Yukar\u0131 t\u0131rman\u0131\u015f, dinamik s\u0131\u00e7rama vb.) <\/span><\/p>\n
(\u00d6r. Drop Cat vb.) <\/p>\n
(\u00d6r. Kedi S\u0131\u00e7ramas\u0131,
Duvar Ko\u015fusu vb.)<\/span><\/p>\nEn Son Yay\u0131nlananlar<\/h3>\n