What is Explore Parkour?
Explore Parkour is a way for me to pass on what I’ve learned through my own research and experience as well as from all the awesome people I’ve met along the way. I want to make a resource for Parkour/movement that you can use for your own training and/or coaching. My aim is for these resources to be available in many different languages as well so that your native language won’t be a barrier to your Parkour training. Good luck in your training and I hope some of these resources can help your progress in some way!
– Jereme Sanders, Founder
Contributors
None of this would be possible without the help of my friends along the way, here is the current list of people that help make Explore Parkour what it is.
From translations to reviews, photo and video editing or gathering resources these are some of the humans I trust to help polish the content you see!
Jereme Sanders
Founder, Content Creatiton
Pedro Bessa
Portuguese Support, Content Creation
Selen Gürmen Sanders
Turkish Support, Web Design, Content Creation
Omar Moreno
Spanish Support
Serag Alafandy
Arabic Support
Global Community
These are other organizations I’ve worked or trained with that are spreading Parkour and movement in a nice way. If you are in their area go check them out!
Brazil
Mad Laboratory
Parkour Generations Brazil
Academia Pico
Voltz Parkour
Parkour City
Ponto B
Move 4 Life
Start Parkour
Parkour Campinas
Fly Parkour
USA
APEX Parkour
Unparalleled Movement
Tempest Freerunning Academy
American Parkour
Turkey
Acro Academy
UAE
Parkour DXB
Ready to get started?
Get in touch, or join us on Patreon!
Recent Posts
Actionable Feedback
Coaching Content As a teacher we want to make sure we find the right answers for the problems that arise in our students. The answer may not always be the ones we are used to, or the solutions that worked for us. Like an engineer working towards increasing the...
Intro to Spotting
If you’ve ever stood in front of a corner to help protect a friend during a jump or wanted to learn any acrobatic movements then you’ve had some experience with spotting already. Spotting is offering physical and/or emotional support during a movement to make that...
Cat Leap
Also known as: Cat, Arm Jump, Cat JumpMovement Pieces The basic sequence of micro-transitions in this move is… - Like a Precision Jump, start with your toes at the edge of the obstacle. Squat - close to 1/3 - and bring your arms down and back as you lean forward -...