Articles
Finding Flow Part 2: Micro-transitions
Part 2: Micro-transitions While you hear the term “flow” thrown around a lot in Parkour, it is an aspect of movement that can be elusive without targeted practice. This series aims to clear up some of the misunderstandings that exist around conservation of momentum...
Actionable Feedback
Coaching ContentNOTE: if you see text like this it means you can click it for a video that will illustrate the point further. Enjoy! As a teacher we want to make sure we find the right answers for the problems that arise in our students. The answer may not always be...
The Invisible Obstacle – Analyzing and Overcoming Fear
Analyzing and Overcoming FearNOTE: if you see text like this it means you can click it for a video that will illustrate the point further. Enjoy!I’ve devoted my life to progress, to taking paths of resistance whether they exist in the world or in my mind so that I...
Finding Flow Part 1: Macro-transitions
Part 1: Macro-TransitionsWhile you hear the term “flow” thrown around a lot in Parkour, it is an aspect of movement that can be elusive without targeted practice. This series aims to clear up some of the misunderstandings that exist around conservation of momentum and...