Foot Balance
Static 2 Feet Inline
Also known as: Parallel balance, Straight balance, Inline balanceMovement Pieces The basic sequence of micro-transitions in this move is… - There are many ways to go up on balancing obstacles to perform this technique. For now, we will focus on a low, long bar. -...
Static 2 Feet Intersected
Also known as: Perpendicular Balance, Sideways BalanceMovement Pieces The basic sequence of micro-transitions in this move is… - There are many ways to go up on balancing obstacles to perform this technique. For now, we will focus on a low, long bar. - Step up from...
Linear Walking Balance
Also known as: Balance WalkMovement Pieces The basic sequence of micro-transitions in this move is… -Reach with one foot aiming to "grip" the bar between your big toe and middle toe. (If the object is too wide you are aiming for a straight foot) -Once you are "locked...